DRINKS RECIPES

Tropical Chia Smoothie

Ingredients:
  • 1 tbsp ChiaZen Organic Chia Seeds
  • 1 banana
  • ½ cup mango
  • ½ cup pineapple
  • 1 cup coconut water
  • Ice
Instructions:
  1. Blend all ingredients until smooth.
  2. Pour into a glass.
  3. Enjoy as a refreshing breakfast or post-workout drink.

Tropical Chia Smoothie

Ingredients:
  • 1 tbsp ChiaZen Organic Chia Seeds
  • 1 banana
  • ½ cup mango
  • ½ cup pineapple
  • 1 cup coconut water
  • Ice
Instructions:
  1. Blend all ingredients until smooth.
  2. Pour into a glass.
  3. Enjoy as a refreshing breakfast or post-workout drink.

Tropical Chia Smoothie

Ingredients:
  • 1 tbsp ChiaZen Organic Chia Seeds
  • 1 banana
  • ½ cup mango
  • ½ cup pineapple
  • 1 cup coconut water
  • Ice
Instructions:
  1. Blend all ingredients until smooth.
  2. Pour into a glass.
  3. Enjoy as a refreshing breakfast or post-workout drink.

Fresh Lemon Chia Water

Ingredients:
  • 1 tbsp ChiaZen Organic Chia Seeds
  • 2 cups cold water
  • Juice of 1 fresh lemon
  • 1–2 tsp honey or agave syrup (optional)
  • Ice
  • Lemon slices and fresh mint for garnish
Instructions:
  1. Soak the chia seeds in ¼ cup of water for 10–15 minutes until they form a gel.
  2. In a glass or pitcher, combine the cold water, fresh lemon juice, and honey or agave (if desired).
  3. Stir in the soaked chia seeds.
  4. Add ice and garnish with lemon slices and fresh mint.
  5. Serve chilled and enjoy!

Fresh Lemon Chia Water

Ingredients:
  • 1 tbsp ChiaZen Organic Chia Seeds
  • 2 cups cold water
  • Juice of 1 fresh lemon
  • 1–2 tsp honey or agave syrup (optional)
  • Ice
  • Lemon slices and fresh mint for garnish
Instructions:
  1. Soak the chia seeds in ¼ cup of water for 10–15 minutes until they form a gel.
  2. In a glass or pitcher, combine the cold water, fresh lemon juice, and honey or agave (if desired).
  3. Stir in the soaked chia seeds.
  4. Add ice and garnish with lemon slices and fresh mint.
  5. Serve chilled and enjoy!

Fresh Lemon Chia Water

Ingredients:
  • 1 tbsp ChiaZen Organic Chia Seeds
  • 2 cups cold water
  • Juice of 1 fresh lemon
  • 1–2 tsp honey or agave syrup (optional)
  • Ice
  • Lemon slices and fresh mint for garnish
Instructions:
  1. Soak the chia seeds in ¼ cup of water for 10–15 minutes until they form a gel.
  2. In a glass or pitcher, combine the cold water, fresh lemon juice, and honey or agave (if desired).
  3. Stir in the soaked chia seeds.
  4. Add ice and garnish with lemon slices and fresh mint.
  5. Serve chilled and enjoy!

Matcha Chia Latte

Ingredients:
  • 1 tsp matcha powder
  • 1 tbsp chia seeds
  • 1 cup (240 ml) milk of your choice (almond, oat, or dairy)
  • 1–2 tsp honey or maple syrup (optional)
  • 2 tbsp hot water (not boiling)
  • Ice (for an iced latte)
Instructions:
  1. Whisk the matcha with the hot water until smooth and free of lumps.
  2. Pour in the milk and stir in the sweetener, if desired.
  3. Add the chia seeds and mix well.
  4. Let it sit for 10–15 minutes, allowing the chia seeds to absorb the liquid.
  5. Serve over ice for an iced latte, or gently warm it for a cozy hot drink.

Tip: Add a pinch of cinnamon or a splash of vanilla extract for extra flavor.

Matcha Chia Latte

Ingredients:
  • 1 tsp matcha powder
  • 1 tbsp chia seeds
  • 1 cup (240 ml) milk of your choice (almond, oat, or dairy)
  • 1–2 tsp honey or maple syrup (optional)
  • 2 tbsp hot water (not boiling)
  • Ice (for an iced latte)
Instructions:
  1. Whisk the matcha with the hot water until smooth and free of lumps.
  2. Pour in the milk and stir in the sweetener, if desired.
  3. Add the chia seeds and mix well.
  4. Let it sit for 10–15 minutes, allowing the chia seeds to absorb the liquid.
  5. Serve over ice for an iced latte, or gently warm it for a cozy hot drink.

Tip: Add a pinch of cinnamon or a splash of vanilla extract for extra flavor.

Matcha Chia Latte

Ingredients:
  • 1 tsp matcha powder
  • 1 tbsp chia seeds
  • 1 cup (240 ml) milk of your choice (almond, oat, or dairy)
  • 1–2 tsp honey or maple syrup (optional)
  • 2 tbsp hot water (not boiling)
  • Ice (for an iced latte)
Instructions:
  1. Whisk the matcha with the hot water until smooth and free of lumps.
  2. Pour in the milk and stir in the sweetener, if desired.
  3. Add the chia seeds and mix well.
  4. Let it sit for 10–15 minutes, allowing the chia seeds to absorb the liquid.
  5. Serve over ice for an iced latte, or gently warm it for a cozy hot drink.

Tip: Add a pinch of cinnamon or a splash of vanilla extract for extra flavor.